Wednesday, November 18, 2015


Slow mornings are my favorite. The decision to jump out of bed and hit the gym or to wake up slowly is always difficult especially with  the weather getting colder. What helps me decide is balance. 

Has it been a stressful week? Do I need to rest my body or do I need to squeeze in some cardio?

Today it was time for a slow morning. Just me, a cozy sweater, and an elephant mug full of coffee.

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